10 Strategies To Protect Your Energy As An Empath In 2020 - Emmanuel's Blog

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9/08/2019

10 Strategies To Protect Your Energy As An Empath In 2020

A new year begins in just a matter of days now, barely two weeks even. The new year is going to bring with it so much energy, both positive and negative. But to be honest, we must expect the best in 2020. It’s a new decade after all.

Being an empath in a world full of people with different feelings can be hard. You find yourself picking up energies around you, both positive and negative. You find yourself feeling or sensing people’s energies. When you come in contact with someone who is sad, blue or depressed, you find yourself sharing those feelings too. In some cases, people who are sad end up feeling better after meeting with you, and you end up feeling sad or depressed afterwards. This is because you have unknowingly transferred your positive energy to them and absorbing their negative energy into yourself.


2020 is a new year full of prospects and opportunities. It would be terrible to find yourself in a rollercoaster of emotions that you know nothing about. To prevent such, you would have to protect your energy, and keep yourself sane and positive. Below are 10 ways to protect your energy as an empath in the coming year 2020.

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