5 Natural Ways to Boost Serotonin (and Banish Bad Moods)

5 Easy Ways To Increase Serotonin And Dopamine Naturally
Dopamine is a neurotransmitter hormone found in the brain and essential for the normal functioning of the nervous system. It is known as ‘feel good’ hormone.
A body suffering from Anxiety, Constipation, Low sex drive, speaking and moving slower than usual, weight loss and gain, feeling hopeless, etc is as a result of low dopamine levels.

Serotonin is a neurotransmitter produced in the brain and intestines, it involved in sleep, depression, memory , helps in mood balancing. It is known as the happy chemical.


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