4 Crucial Signs You Are Suffering From Mental Illness And Is Falling Apart

4 Crucial Signs You Are Suffering From Mental Illness And Is Falling Apart
Mental illness is any disease of the mind; the psychological state of an individual who has emotional or behavioural problems serious enough to require psychiatric intervention.

The person whose mental health fails eventually become a psychopath or a `sociopath; becoming a person with an antisocial personality disorder.

Mental illness leads to a mental disorder which reduces one’s lifespan from the range of 10 to 25 years. It is really becoming a force to be reckoned with amongst the pillars of death.

Read on to know if you are not on the list of people suffering from this mental disease.
4 Crucial Signs You Are Suffering From Mental Illness And Is Falling Apart

1. Feeling Awkward Socially


Do you feel like you don’t want to meet people? How you wish you can hide from people around! - This is your thought. Do you always feel the world is against you or you are against the world? You secretly wish to be alone in this world?

If your one answer to the questions stated above is YES, then your mental health is degrading. Now that you despise people around you, losing all interests in them. You are already leaving out of this world and you really need to attend and care for your mental health carefully and quickly.

It is not a good thing to feel reclusive suddenly, just out of the blue moon and nursing the idea to remain like that.
4 Crucial Signs You Are Suffering From Mental Illness And Is Falling Apart

2. Losing Appetite Or Having Persistent Change in Choice Of Food.


As it happens more often, it seems natural not to have appetite (probably after a hard labour or when one is on sick bed). But if you are not on sick bed, and you find this occurring to you persistently, then there is fire on the mountain. In this case, you have to find means to douse the fire.

It is a sign that you are suffering from mental illness. If it persists, you lose your mind in no time and find everything disgusting. Eventually you lose interest in all activities.

It is the same if you are experiencing persistent change in choice of food when you will never be satisfied with what you put in your mouth despite your royal requests to have them.
4 Crucial Signs You Are Suffering From Mental Illness And Is Falling Apart

3. Waking Up Tired From Sleep


One of the many things sleep does is to get us refreshed and feel kicking with energy when we are awake. But if it is otherwise in your case, then your mental health is failing.

It happens that you had planned to sleep for a long time but you do find yourself waking up early without no one actually interrupting your sleep, better still, you find it difficult to sleep. If this is you, please check your mental health.
4 Crucial Signs You Are Suffering From Mental Illness And Is Falling Apart

4. Suffering From Nightmares


It is not strange for someone to have nightmare once in a blue moon, but if this occurs often to the extent of stealing away your rest; causing you sleepless nights, then it is now a big deal and you must see and treat it as one.

Nightmares have so much effect to the extent of upstaging and upsetting your physical life, and can stir up anxieties, constant headaches which makes one to act irrationally subconsciously.

If you experience this, it is a sign that you are ill mentally and you are in need of help and attention as in an emergency case.

By Ola Moses
4 Crucial Signs You Are Suffering From Mental Illness And Is Falling Apart


Do You like our post? Make sure you never miss any of it! Follow us on Twitter it will encourage us alot
Click here to Subscribe to our Channel

0/Post a Comment/Comments

DISCLAIMER: Comments Posted here do not reflect the opinions of EsB TV or any of our employee

Previous Post Next Post
Top Recommended Articles