
Advice: Surrender to it. Let it come through. Listen. Your ears are adjusting to new frequencies.
Related: Do You Hear Perpetual High Pitched Frequencies?
8c. Enhanced senses of smell, touch, and/or taste. I notice I can now smell and taste chemical additives in some foods in a rather unpleasant manner. Other food may taste absolutely wonderful. For some people, these enhancements are both delightful and distracting. You might even smell the fragrance of flowers now and then. Many of the mystics did. Enjoy it.
Related Article: Symptoms of Energy Shifts

9. Skin eruptions.
Rashes, bumps, acne, hives, and shingles. Anger produces outbreaks around the mouth and chin. I had a dermatitis on my extremities for several months that accompanied healing an episode from my past. When I had worked through most of the issue, the condition was released.
Advice: You may be sloughing off toxins and bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. Work through your “stuff”.
Related Article: Why You Should Drink Ozone Water
10. Episodes of intense energy which make you want to leap out of bed and into action.
Followed by periods of lethargy and fatigue. The fatigue usually follows great shifts. This is a time of integration, so give into it.
Advice: Roll with the nature of the energy. Don’t fight it. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy.

11. Changes in prayer or meditation.
Not feeling the same sensations as before. Not having the same experience of being in contact with Spirit. Difficulty in focusing.
Advice: You may be in more instant and constant communion with Spirit now and the sensation may therefore be altered. You will adapt to this new feeling. You are actually thinking and acting in partnership with Spirit most of the time now. You may find your meditation periods shorter.
Related Article: Meditation Techniques – What To Do BEFORE You Meditate!
12. Power surges.
All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. I have experienced both. More recently I experience waves or currents of energy rolling through me. Sometimes the energy seems so intense when it first comes into my body that I feel a little nauseated. But if I think of the energy as divine and let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is good.
Advice: If you are uncomfortable, ask your Higher Power, that if it be for your best and highest good, to turn down/up the temperature a bit.
13. A range of physical manifestations.
Headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Some of us have even had old conditions from childhood reappear briefly for healing.
Advice: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the realization that it is only temporary.
Related Article: Physical Pains And Their Metaphysical Meanings
Ascension Symptoms: Aches, Pains And Headaches
Metaphysical Explanations Of Specific Physical Aches, Pains And Sicknesses
14. Looking younger.
Yippee! As you clear emotional issues and release limiting beliefs and heavy baggage from the past, you are actually lighter. Your frequency is higher. You love yourself and life more. You begin to resemble the perfect you that you really are.
Related Article: How Can We Change Our DNA Right Now?

15. Vivid dreams.
Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you. And in some dreams, you just know that you are not “dreaming” — that what is happening is somehow real.
Advice: You will remember what is important for you to remember. Don’t force anything. Above all, stay out of fear.
Related Article: Are Your Dreams Becoming More Intense And Vivid?
16. Events that completely alter your life.
Death, divorce, change in job status, loss of home, illness, and/or other catastrophes — sometimes several at once! Forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. Forces that you cannot ignore. Forces that cause you release your attachments. Forces that awaken your sense of love and compassion for all.

Related Article: Facing The Death Of A Loved One
17. A desire to break free from restrictive patterns, life-draining jobs consumptive lifestyles, and toxic people or situations.
You feel a compelling need to “find yourself” and your life purpose — now! You want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. You want to unclutter yourself from things and people that no longer serve you.
Advice: Do it!
Related Article: The Ties That Bind – Releasing Toxic Relationships




