The Duchess of Cambridge's sister, Pippa Middleton, Unforeseen Fitness Secret Discovered

The Duchess of Cambridge's sister, Pippa Middleton, Unforeseen Fitness Secret Discovered

The Duchess of Cambridge's sister, Pippa Middleton, has earlier said about how she maintains an exercise routine while raising her two children, Arthur and Grace, with husband James Matthews.

However, one other secret to her fitness is: riding on a Scooter; and it is revealed that there are plenty of health benefits to using one. Amongst are:

Scooting Burns Calories

According to Decathlon, it is said that it’s a form of cardio since it uses "plenty of lower body muscles, as well as other parts” and that "half an hour riding your scooter could burn around 200 calories".

Scooting Helps Build Muscle

According to Decathlon, it adds: "Try to reach as far as possible behind you by lifting up your leg as you push yourself along since this will help tone your bum." Because it also "works your joints and core" and "swap legs from time to time so that your muscles don't become lopsided".

In March 2021, she was seen riding a Scooter alongside her son, Arthur, who had his own Scooter. Pippa was pregnant at the time, and the pair followed safety precautions with a helmet each.

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While in May 2021, Pippa was also seen using a Scooter. This time, it looked as though she was heading to pick up son Arthur, as she held a children's size scooter and helmet.

 



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